~ aim to wake up with a concept map of your main problem on your mind

You need to strive at waking up naturally with the problem on your mind. Any concept map that makes part of the problem should ideally be the first map that battles its way to your conscious focus! Your morning thoughts are hard to control, but with a bit of self-training, you can have some influence

— 📰 How to solve any problem﹖

• means also: ~ don't get distracted by large-scale problems you can't change
• → ~ herrschender Gedanke﹕ erster nach dem aufwachen, letzter vor dem einschlafen