how to beat procrastination?

overcoming procrastination ↑
~ you cannot reason with resistance
~ say "what if I do X" instead of "I have to do X"
do smallest possible step; ~ ask "what is the next thing I can do to move towards my goal?"

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~ say "what if I do X" instead of "I have to do X"

Created at 2024-03-29, last modified at 2025-08-06.
This is a Question note.

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